LMFT

Hi, I’m Allison Johnson, a licensed marriage and family therapist (LMFT #53936) with over 15 years of experience supporting individuals and families in San Diego and surrounding areas. I’m here to help you navigate life’s challenges with compassion, respect, and a sense of safety.

Whether you’re feeling overwhelmed by anxiety or depression, coping with grief or trauma, or healing from intimate partner violence or sexual assault, you don’t have to face it alone. I’ve worked with people from all walks of life—college students, parents, military-affiliated individuals—and I bring a grounded, trauma-informed perspective to every session.

My approach is collaborative and personalized. I draw from evidence-based practices like Somatic Therapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to support your unique healing process—whether you’re looking to manage stress, process the past, or reconnect with yourself in the present.

I’m currently accepting clients and am an in-network provider for Cigna in San Diego. If you’re ready to take the next step toward healing, I’d be honored to walk alongside you.

Reach out today to schedule a session—I look forward to connecting with you.