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  • Are you feeling overwhelmed and stressed? Does it seem like you can’t catch your breath? Are you struggling with relationships or other life challenges?


    Have you tried to solve the problems in your life on your own and realized you need help from someone else?

    Are you feeling out of control with habits, food, decisions, people – or life in general?

    If you answered yes to any of these questions, then you have made the right choice by being here now.

    You're not alone...

    We know seeking help can be hard.

    You’ve likely been debating seeking help for months, if not years, but we’re glad you have taken the courageous step of being here now. Together we can equip you with the tools to help face and overcome your challenges.

    Whatever you’re struggling with depression, anxiety, interpersonal relationships, or something else it is important that you know you don’t have to be alone in this journey.

    We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    We understand no two individuals are the same, and we tailor our sessions to address the challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

    Contact us today and let’s get to work.

    Meet Our Staff

    Let's connect online and get started!

    New Patient Information

    New Client Forms

    New Client Forms

    If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
    Frequently Asked Questions

    Frequently Asked Questions

    View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
    Rates & Insurance

    Rates & Insurance

    Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.