Feelings of sadness, fearfulness, irritability, being overwhelmed or not being able to get out of bed or to enjoy things that you used to enjoy – also changes in your eating, sleeping, and socializing habits can all mean Depression may be affecting you. Contact us for an assessment to learn more about this very treatable condition if any of these sound familiar.
A range of experiences that include having lots of energy without much need to sleep, starting numerous projects without being able to finish, talking excessively or fast and other changes. These experiences may occur in many of us, but when they disrupt daily life and relationships, bipolar disorder can be the cause. Sometimes, but not always, the periods of increased energy are followed by times of depression. Bipolar in young adults may also be noticed in young adults as extreme irritability.
Bipolar can be mild, moderate or severe and treatment can be extremely helpful. Contact us for an assessment or to discuss any concerns of this sounds like you or a loved one.
Click the link to learn more about the concept of mood and some basic recommendations for natural ways to boost your mood. Also see our resources page for more information about mood and other topics.