You’re Not Alone
Seeking help can be difficult, but taking this first step shows courage. Whether you're dealing with depression, anxiety, relationship issues, or other challenges, you don't have to face them alone. We tailor our sessions to your unique needs, helping you uncover the root causes of your struggles and build lasting strategies for a more fulfilling life. Let's work together to help you move toward the life you’ve always wanted—contact us today!
Depression Bipolar & Mood Challenges
Depression
Feelings of sadness, fearfulness, irritability, being overwhelmed or not being able to get out of bed or to enjoy things that you used to enjoy – also changes in your eating, sleeping, and socializing habits can all mean Depression may be affecting you. Contact us for an assessment to learn more about this very treatable condition if any of these sound familiar.
Bipolar
A range of experiences that include having lots of energy without much need to sleep, starting numerous projects without being able to finish, talking excessively or fast and other changes. These experiences may occur in many of us, but when they disrupt daily life and relationships, bipolar disorder can be the cause. Sometimes, but not always, the periods of increased energy are followed by times of depression. Bipolar in young adults may also be noticed in young adults as extreme irritability.
Bipolar can be mild, moderate or severe and treatment can be extremely helpful. Contact us for an assessment or to discuss any concerns of this sounds like you or a loved one.
Mood
Click the link to learn more about the concept of mood and some basic recommendations for natural ways to boost your mood. Also see our resources page for more information about mood and other topics.
Anxiety
Feeling unnecessarily concerned about things other people don’t worry about, or that you can’t go out or enjoy social events the way that you would like to? Do you experience panic attacks, routines that steal your time and enjoyment of life or do you feel like you can’t stop worrying?
These are all symptoms of anxiety. Call us and we can help with a professional assessment treatment to plan to help you manage or eliminate these symptoms.
Other Services We Offer
College and graduate students often face unique challenges as they navigate independence, academic pressure, identity, and relationships. Our experienced therapists support students through roommate conflicts, gender and sexual identity exploration, advisor dynamics, and emerging mental health issues.
We also provide trauma-informed care, including treatment for PTSD, recognizing trauma’s impact whether from a single event or ongoing emotional neglect. For members of the LGBTQIA+ community, we offer affirming therapy to address identity, microaggressions, and emotional well-being. We help individuals improve relationships—romantic, familial, professional—and offer guidance through life transitions like marriage, loss, parenting, or career changes. Whatever you’re facing, we’re here to help.
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